Biryani Gosht

THE SPICED LIFE
26Ingredients
105Minutes
1390Calories

Ingredients

US|METRIC
  • 2 tablespoons ghee (divided)
  • 3 pounds pork shoulder (and beef chuck, cut into large chunks and seasoned with salt and pepper)
  • 2 cinnamon sticks
  • 2 bay leaves
  • 6 cardamom pods
  • 3 whole cloves
  • 1 onion (finely chopped)
  • 6 garlic cloves (minced)
  • 2 inches ginger (minced)
  • 3 tomatoes (small-medium, chopped)
  • 1 tablespoon tomato paste (double strength)
  • 1/2 cup greek yogurt (with a little heavy cream mixed in because I used 2%--if you have whole yogurt use all yogurt)
  • 3 teaspoons garam masala (divided)
  • 3 cups basmati rice (cooked in salted water)
  • 2 tablespoons ghee
  • 2 teaspoons cumin seeds
  • 16 ounces crimini mushrooms (sliced)
  • 1 head cauliflower (or 2 small of, cut into florets)
  • 4 tablespoons water (as needed)
  • 1 tomatoes (medium or 2 small, chopped)
  • 3 tablespoons heavy cream
  • 3 tablespoons low fat milk (or use 6 T total half and half)
  • 1 pinch saffron
  • 6 onions (medium, sliced, caramelized in ghee or butter with salt)
  • 3 teaspoons garam masala (to taste)
  • chopped cilantro (for garnish)
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    NutritionView More

    1390Calories
    Sodium17% DV400mg
    Fat66% DV43g
    Protein178% DV91g
    Carbs53% DV159g
    Fiber60% DV15g
    Calories1390Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol250mg83%
    Sodium400mg17%
    Potassium3170mg91%
    Protein91g178%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate159g53%
    Dietary Fiber15g60%
    Sugars19g38%
    Vitamin A30%
    Vitamin C180%
    Calcium35%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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