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Birthday Cake Protein Blondies
NO EXCUSES NUTRITION15Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 40 grams vanilla protein powder (I used Jamie Eason Lean Body for Her Whey Isolate)
- 1/2 cup baking stevia (or erythritol)
- 2 Tbsp. coconut flour
- 1/4 tsp. baking powder
- 1/8 tsp. baking soda
- 1 dash salt (optional)
- 1/3 cup nonfat plain greek yogurt
- 2 Tbsp. cashew (/coconut butter, I used You Fresh Naturals in White Chocolate)
- 1/4 cup egg whites (2 large)
- 1/2 tsp. vanilla extract
- 1 tsp. sprinkles (optional)
- 1/2 cup cream cheese (Greek, or whipped cream cheese)
- 25 grams vanilla protein powder (I used Jamie Eason Lean Body for Her Whey Isolate)
- 2 Tbsp. stevia (I used Truvia)
- 1 tsp. sprinkles (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium160mg7% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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