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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups sunflower seeds
- 3 Tbsp. sesame seeds
- 3 Tbsp. unsalted pumpkin seeds
- 1 cup shredded coconut (unsweetened)
- 1 pinch salt
- 1/2 cup brown rice syrup
- 3 Tbsp. maple syrup
- 2 tsp. coconut oil
- 2 tsp. vanilla
- 1 tsp. canela
- chocolate (drizzle:)
- 100 grams dark chocolate
- 2 tsp. coconut oil
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium180mg8% |
| Potassium680mg19% |
| Protein16g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber10g40% |
| Sugars39g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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