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Ingredients
US|METRIC
2 SERVINGS
- 1 cup oats
- 1 banana (over ripe)
- 1/2 cup almond milk (homemade)
- 2 Tbsp. maple syrup (or honey)
- 1 Tbsp. chia seeds
- 1 handful sunflower seeds
- 1 handful pumpkin seeds
- 1/4 raspberries (a cup of)
- 1/4 blueberries (a cup of)
- 1 handful cacao nibs
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium45mg2% |
| Potassium1340mg38% |
| Protein35g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber18g72% |
| Sugars28g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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