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Ingredients
US|METRIC
4 SERVINGS
- 50 grams rolled oats
- 100 grams plain yogurt
- 120 mL milk
- 1 apple (grated)
- 1 Tbsp. seeds (mixed)
- 1/2 Tbsp. honey
- 1/2 tsp. vanilla extract
- 100 grams frozen raspberries
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium40mg2% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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