Bihari Style Chicken Curry | Bihari Chicken Masala

SPOONS OF FLAVOR
20Ingredients
40Minutes
280Calories

Ingredients

US|METRIC
  • 500 grams chicken (with bone cleaned, washed and drained)
  • 5 tablespoons mustard oil
  • 2 bay leaves
  • 4 onions (thinly sliced, medium size)
  • 1/2 teaspoon turmeric powder
  • 1 whole garlic (knob or more washed)
  • salt (as required)
  • 1 chopped onion (roughly, medium size)
  • 10 garlic cloves (peeled)
  • 1 1/2 inches ginger (peeled and chopped)
  • 1 tomato (roughly chopped, small size)
  • 1 green chili
  • 1 teaspoon cumin seeds
  • 1 teaspoon red chili powder
  • 1 tablespoon coriander powder
  • 6 whole peppercorns (/ black pepper)
  • 1 teaspoon salt
  • 3 green cardamoms
  • 2 cloves
  • 1 cinnamon stick (approx 2 inches)
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    NutritionView More

    280Calories
    Sodium38% DV900mg
    Fat8% DV5g
    Protein59% DV30g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories280Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol80mg27%
    Sodium900mg38%
    Potassium830mg24%
    Protein30g59%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A15%
    Vitamin C90%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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