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Ingredients
US|METRIC
4 SERVINGS
- 500 grams mutton (pieces, Goat Meat-medium sized pieces)
- 200 grams onions (sliced lengthwise)
- 2 bay leaf
- 2 dry red chilies
- 8 black peppercorns
- 2 cardamoms (Black)
- 1 tsp. cumin seeds
- mustard oil
- salt
- 1/2 cup coriander leaves (Fresh)
- 10 cloves garlic
- 1 Tbsp. coriander seeds (Whole)
- 4 green cardamoms
- 3 green chilies
- 1 inch ginger root
- 1 tsp. turmeric powder
- 2 Tbsp. red chili powder
- 1 tsp. coriander powder
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium350mg15% |
| Potassium1010mg29% |
| Protein35g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C180% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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