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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. smoked paprika
- 1 tsp. salt
- 1 Tbsp. onion powder
- 1 tsp. ground black pepper
- 1 tsp. cayenne pepper
- 1 tsp. dried ground thyme
- 1 tsp. dried oregano
- 1/2 tsp. garlic powder
- 4 tilapia fillets
- 2 Tbsp. grapeseed oil
- 1/2 lemon (juiced)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium650mg27% |
| Potassium530mg15% |
| Protein24g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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