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Big Bill's "King Neptune's Delight" Seafood PotPie
JUST A PINCH17Ingredients
75Minutes
1140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. crab (jumbo lump, picked clean)
- 1 lb. bay scallops
- 1 lb. large shrimp (peeled and tails removed)
- 1 cup diced onion
- 1 cup diced celery
- 1 cup portabello mushrooms (chopped)
- 1 1/2 tsp. Cajun seasoning
- 2 cups half & half
- 2 Tbsp. cooking sherry
- 4 Tbsp. butter
- 2 Tbsp. all purpose flour
- 1/2 cup grated Parmesan cheese
- 2 cups bisquick
- 1/2 cup yellow cornmeal
- 2 tsp. garlic powder
- 1/2 cup grated cheddar cheese
- 1 1/2 cups buttermilk
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol410mg137% |
| Sodium2050mg85% |
| Potassium1770mg51% |
| Protein87g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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