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Ingredients
US|METRIC
36 SERVINGS
- 2 eggs
- 2 Tbsp. Italian seasoning (dried)
- 2 Tbsp. tomato paste (or tomato sauce, I’ve used both and they both taste great)
- 2 cloves garlic (minced)
- 1/2 cup milk (I typically use skim)
- 1 tsp. sea salt (or other coarse salt)
- 1/2 tsp. ground black pepper
- 2 lb. extra lean ground beef (I usually buy the $10 package from my local grocery store or Wal-Mart)
- 1 cup Parmesan cheese
- 1/2 cup bread crumbs
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium150mg6% |
| Potassium115mg3% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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