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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steamed white rice (per person)
- 1 carrot (julienned)
- 1 cup bean sprouts
- 1 cup spinach
- 5 shiitake mushrooms
- 1/2 cup kimchi (chopped)
- 2 spring onions (cut Lengthwise and sauteed with sesame oil and dash of salt for 30 seconds.)
- 1 cucumber (English is similar, cut the same length as other vegetables, no sauteing)
- 4 eggs
- 1 dash sea salt (ground)
- oil (for greasing the frying pan)
- egg (mix, and salt)
- 1 Tbsp. sesame seeds (1/2 Tbs. Toasted Sesame seeds and 1/2 Tbs. Black Sesame Seeds)
- 1 Tbsp. sesame oil
- dried seaweed
- soy sauce (to taste)
- 1 Tbsp. gochujang (paste mix or more per serving.)
- 1 Tbsp. chili bean paste (red, gochujang)
- 1 Tbsp. rice vinegar
- 1 Tbsp. low-sodium soy sauce
- 1/2 tsp. sugar
- 1/2 Tbsp. sesame oil
- 1/2 Tbsp. toasted sesame seeds
- 1 spring onions (finely chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol265mg88% |
Sodium630mg26% |
Potassium510mg15% |
Protein15g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A80% |
Vitamin C15% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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