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Ingredients
US|METRIC
4 SERVINGS
- 7 medium tomatoes
- 5 garlic cloves
- 4 green chilies (you may increase or decrease as per your preference)
- 3/4 cup coriander leaves (green, tightly packed, stems discarded)
- salt (as required)
- oil (for greasing)
- 1 Tbsp. mustard oil (it’s optional, but I do add it as mustard oil enhances the taste of the chutney)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium690mg20% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C230% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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