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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup canola oil
- 12 cloves garlic (thinly sliced)
- 4 chiles de árbol (chopped)
- 1 red onion (small, sliced)
- 1 lb. okra (sliced ⅓" thick)
- 1 1/2 Tbsp. garam masala
- 1 Tbsp. ground coriander
- 1 plum tomato (chopped)
- kosher salt (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium510mg15% |
| Protein4g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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