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Ingredients
US|METRIC
4 SERVINGS
- 10.5 oz. bhindi (Okra)
- 2 Tbsp. oil (for frying)
- 1/2 lime
- 2 Tbsp. coriander powder (Dhaniya powder)
- 2 tsp. ground cumin (Jeera powder)
- 1 tsp. mango powder (Amchur)
- 1 tsp. red chili powder (Kashmiri, mild)
- 1 tsp. Garam Masala
- 1/4 tsp. ground turmeric (Haldi powder)
- 1 tsp. salt
- 2 tsp. oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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