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Ingredients
US|METRIC
4 SERVINGS
- 2 cans crabmeat (7.5 ounces each, or 2 packages, 6 ounces each frozen cooked crabmeat, thawed)
- dressing (Louis, below)
- 4 tomatoes (quartered)
- 4 hard cooked eggs (quartered)
- green olives (or Ripe)
- 4 cups salad greens (bite-size pieces, chilled)
- 1/4 cup chili sauce
- 1/2 cup mayonnaise (or salad dressing)
- 1 tsp. minced onion (instant)
- 1/2 tsp. sugar
- 1/4 tsp. Worcestershire sauce
- salt (to tast)
- 1 head iceberg lettuce (chopped)
- 12 oz. Dungeness crabmeat (fresh picked)
- 1 avocado (peeled, pitted, and sliced lengthwise thinly)
- 3 tomatoes (quartered)
- 1/2 lb. asparagus (speers, cooked)
- 1 pt. mayonnaise
- 1/2 pt. tomato ketchup
- 1/2 cup sweet relish
- 1/2 cup black olives (chopped)
- 2 hard boiled eggs (chopped)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol470mg157% |
| Sodium3100mg129% |
| Potassium2030mg58% |
| Protein46g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber10g40% |
| Sugars46g |
| Vitamin A200% |
| Vitamin C120% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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