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6Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 head cauliflower
- 2 Tbsp. heavy cream
- 1 Tbsp. butter
- 2 oz. Dubliner cheese (or other sharp cheese)
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium530mg22% |
| Potassium960mg27% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C240% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sofia 6 years ago
I didn't cook the cauliflower in the microwave sice i find the micriwave kills all the nutrients in the vegetable but I love the way it turned out! I added a pincho of paprika as well as nutmeg :)
Raffy Hammett 6 years ago
I added more cream and butter and it was fantastic! Great keto substitute for mashed potatoes.