Better Than Takeout Fried Rice

WORLD OF COOKING
8Ingredients
30Minutes
470Calories

Ingredients

US|METRIC
  • 4 cups rice (prepared)
  • 1/2 pound boneless chicken breast (cooked and cut into bite size pieces.)
  • 1 cup frozen peas and carrots
  • 1 chopped onion (white)
  • 2 cloves minced garlic
  • 2 eggs
  • 3 tablespoons sesame oil
  • 1/4 cup soy sauce
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    NutritionView More

    470Calories
    Sodium43% DV1030mg
    Fat22% DV14g
    Protein41% DV21g
    Carbs21% DV62g
    Fiber8% DV2g
    Calories470Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol140mg47%
    Sodium1030mg43%
    Potassium450mg13%
    Protein21g41%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A70%
    Vitamin C10%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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