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Ingredients
US|METRIC
12 SERVINGS
- 1 cup walnuts
- 1 cup almond flour
- 1 cup unsweetened shredded coconut
- 2 Tbsp. ground flax seeds
- 1/2 tsp. canela
- 1/2 tsp. baking soda
- 1/4 tsp. coarse salt
- 8 pitted Medjool dates (large, soaked to soften if needed, and drained)
- 1 large egg
- 1/4 cup honey
- 1/2 tsp. vanilla
- 1/4 cup butter oil (melted and slightly cooled)
- 1/2 cup chocolate chips (melted, for decoration, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium130mg5% |
| Potassium120mg3% |
| Protein5g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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