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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil (can use butter if preferred)
- 1 onion (large, chopped)
- 2 large garlic cloves (minced)
- 32 oz. low sodium chicken broth (4 cups)
- 2 heads broccoli florets (removed, you can discard stems; about two pounds)
- 2 cups Silk Soymilk
- kosher salt
- freshly ground pepper
- shredded Parmesan (or cheddar, for topping, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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