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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee (or butter or olive oil)
- 1 onion (medium, diced)
- 1 bell pepper (diced, I like red for color)
- 1 cup basmati rice
- 1 1/2 tsp. ground ginger
- 1 1/2 tsp. curry powder
- 1 1/2 tsp. salt
- 1 tsp. cumin seeds
- 1 tsp. turmeric
- 1/4 tsp. canela
- 1/4 tsp. cardamom
- 2 cups chicken broth (add additional water if needed to soften the rice)
- 1 bay leaf
- 1/2 cup peas
- 1/2 cup corn (organic)
- fresh cilantro (for garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium410mg12% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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