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Betsy’s No Garlic Delectable Delight Southern Breading Mix
B-BLURB14Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour (organic)
- 1/2 cup panko
- 5 Tbsp. onion powder
- 3 Tbsp. buttermilk powder
- 2 Tbsp. coconut sugar (organic)
- 1 1/2 Tbsp. cumin
- 1 1/2 Tbsp. chili powder
- 1 Tbsp. dried parsley
- 1 Tbsp. oregano (leaf)
- 1 Tbsp. basil (leaf)
- 2 tsp. salt
- 1 tsp. sweet paprika
- 1 tsp. mustard (dried)
- 1/4 tsp. pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1260mg53% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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