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Betsy and Becca’s No Garlic Pomegranate Fesenjoon
B-BLURB19Ingredients
75Minutes
1680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups ground walnuts
- 3 cups organic chicken broth
- 1 onion (large, diced)
- 2 Tbsp. butter
- 2 Tbsp. olive oil
- 2 tsp. tumeric
- 4 lb. chicken thighs
- 1 1/2 cups pomegranate juice
- 1/3 cup pomegranate molasses (Betsy's Perfect Pucker)
- 1/3 cup Craisins Dried Cranberries
- 1/4 cup coconut sugar (organic)
- 2 Tbsp. onion powder
- 2 tsp. salt (to taste)
- 1 1/2 tsp. thyme (leaf)
- 1 tsp. canela
- 1 tsp. allspice
- pepper (to taste)
- 1 pinch saffron (optional)
- pomegranate seeds (fresh, garnish, optional)
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NutritionView More
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1680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1680Calories from Fat1070 |
| % DAILY VALUE |
| Total Fat119g183% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium1650mg69% |
| Potassium2060mg59% |
| Protein90g |
| Calories from Fat1070 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber7g28% |
| Sugars43g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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