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Ingredients
US|METRIC
6 SERVINGS
- 50 grams plain flour
- 1.5 kilograms leg of lamb (or boneless shoulder, trimmed of excess fat and cut into 3cm pieces)
- 3 Tbsp. sunflower oil
- 100 grams bacon lardons (unsmoked, or pancetta)
- 1 onion (large, chopped)
- 6 medium carrots (about 600g, peeled and cut into 2.5cm pieces)
- 4 celery sticks (large, sliced)
- 4 garlic cloves (crushed)
- 1 Tbsp. fresh rosemary (chopped)
- 1 Tbsp. tomato puree
- 750 mL chicken stock
- 3 bay leaves
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium420mg18% |
| Potassium1220mg35% |
| Protein59g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C10% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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