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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (chopped)
- 3 garlic clove
- 2 Tbsp. olive oil
- 1 eggplant (diced)
- 1 zucchini (large diced)
- 400 grams artichoke hearts
- 4 capsicum (roasted)
- 400 grams tomato (canned chopped)
- 840 grams pasta sauce (arrabiata)
- 1 packet lasagne (sheets fresh)
- 500 grams ricotta
- 1 1/2 cups cheddar cheese (grated)
- 1/2 cup Parmesan cheese (shaved)
- 1 pinch chilli powder (to taste)
- 1 pinch herbs (Italian mixed, to taste)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium750mg31% |
| Potassium970mg28% |
| Protein20g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber11g44% |
| Sugars15g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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