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Best Vegetable Pinwheel Sandwich
CURRY AND VANILLA11Ingredients
40Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 slices whole wheat bread (or of white, I have used white bread as my bakery makes only white!!)
- 1/4 cup grated carrots (or finely chopped)
- 1/4 cup chopped bell pepper (finely, /Capsicum)
- 1/4 cup cabbage (finely chopped)
- 2 Tbsp. green onions (finely chopped)
- 3 pimento-stuffed green olives (optional)
- 3 Tbsp. mayonnaise (eggless)
- softened butter (at room temperature)
- black pepper (powder)
- crushed red pepper
- salt (to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium540mg23% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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