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Ingredients
US|METRIC
4 SERVINGS
- 125 grams flour
- 2 egg (replacement, or 1 mashed banana)
- 50 mL sparkling water
- 90 mL milk (choice)
- 2 Tbsp. sugar (choice & to taste)
- 1 Tbsp. nut butter (or coconut butter)
- 2 tsp. baking powder
- vanilla
- canela
- coconut oil (for frying)
- maple syrup
- granola
- berries
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium340mg14% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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