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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. beef
- 6 oz. chicken
- 11 shrimp (16 count)
- 4 Tbsp. corn starch
- 2 Tbsp. Chinese cooking wine
- 1 egg white
- 4 oz. mushrooms
- 1/2 white onion (sliced thin)
- 20 water chestnuts
- 2 green onions
- 3 Tbsp. cooking oil
- 1/2 tsp. Chinese 5 spice
- 4 oz. snow peas
- 2 cloves garlic
- 1 1/2 Tbsp. hoisin sauce (Chinese)
- 3 Tbsp. soy sauce
- 4 oz. broccoli
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium890mg37% |
| Potassium1040mg30% |
| Protein29g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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