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Best Summer Slaw with Kale, Brussels, Apples & Almonds
KEEPER OF THE HOME10Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. apple cider vinegar
- 3 Tbsp. raw honey
- 2 tsp. Dijon mustard
- 1/4 cup red onion (finely chopped)
- 1 1/2 tsp. chia seeds
- 1/2 tsp. house seasoning (I use a 4:1:1 ratio of sea salt:black pepper:garlic powder)
- 1/4 cup extra-virgin olive oil
- 1 apple (large, I like the tart-sweet varieties like Jazz and Pink Lady)
- 1/2 cup toasted slivered almonds
- 1/2 cup chickpeas
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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