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Socair SocairNone: "This was ok without these of course
Worcestershir…" Read More
16Ingredients
30Minutes
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 small onion (or 1/2 large onion, diced)
- 1/2 green bell pepper (diced)
- 2 garlic cloves (minced)
- 1 1/2 lb. ground beef
- 3/4 cup ketchup
- 15 oz. tomato sauce (can of)
- 2 Tbsp. brown sugar
- 1 Tbsp. dry mustard
- 1 pinch cayenne pepper
- salt
- pepper
- 1 dash Worcestershire sauce
- 1 pinch cayenne pepper
- pepper flakes (to taste, optional)
- 6 hamburger buns
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol80mg27% |
| Sodium1040mg43% |
| Potassium770mg22% |
| Protein28g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Socair SocairNone 6 months ago
This was ok without these of course
Worcestershire sauce garlic cloves cayenne pepper dry mustard