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Best Pumpkin Pie Ever and It's Crustless, Gluten Free, and Dairy Free
GLUTEN FREE EASILY9Ingredients
75Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs (see notes for egg-free, vegan version)
- 16 oz. pumpkin (or 2 cups cooked fresh pumpkin, I used fresh pumpkin that I had frozen, hence, the lighter color and fresh pumpkin also provides a much lighter taste in my opinion)
- 3/4 cup granulated sugar (or coconut palm sugar)
- 1/2 tsp. salt
- 1 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1 cup coconut milk (full-fat, canned)
- 1/4 cup gluten free flour (your choice—your favorite single flour or my gluten-free flour mix; sift if needed; use coconut flour for a grain-free option)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium340mg14% |
| Potassium610mg17% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars41g |
| Vitamin A170% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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