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Best Oven Roasted Asparagus With Poached Eggs, Parmesan And Ham
MY GORGEOUS RECIPES8Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch asparagus spears
- 1 Tbsp. grated Parmesan
- 1 tsp. extra-virgin olive oil
- 1 egg
- 2 slices ham
- 1/2 lemon
- salt
- pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium420mg18% |
| Potassium260mg7% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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