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Best Organic Pancake Recipe for Fall (or Anytime!)
THE CENTSIBLE LIFE20Ingredients
30Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour (white)
- 1/2 cup wheat germ
- 2 tsp. baking powder (use baking soda if you use buttermilk*)
- 1 tsp. sea salt
- 1/2 tsp. nutmeg
- 2 tsp. canela
- 1 Tbsp. brown sugar (or turbinado sugar)
- 2 large eggs
- 2 tsp. vanilla extract (we use an alcohol-free version)
- 3 cups milk (or buttermilk)
- 2 Tbsp. oil (we use coconut oil, but canola works fine as well)
- butter
- maple syrup
- 2 cups whole wheat flour (white)
- 1/2 cup wheat germ
- 2 tsp. baking powder (use baking soda if you use buttermilk*)
- 1 tsp. sea salt
- 1/2 tsp. nutmeg
- 2 tsp. canela
- 1 Tbsp. brown sugar (or turbinado sugar *)
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1930mg80% |
| Potassium1220mg35% |
| Protein36g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate127g42% |
| Dietary Fiber20g80% |
| Sugars21g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium70% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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