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17Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0.5 kilograms mutton (mince, keema)
- 2 onions (finely chopped)
- 2 green chili (slit)
- 1 Tbsp. garlic paste (ginger)
- 2 tomato (finely chopped)
- 1 tsp. red chili powder
- 1 tsp. coriander powder
- 1/2 tsp. turmeric powder
- 1 bay leaf
- 2 cloves
- 2 inches cinnamon stick
- 2 cardamom
- 1/2 tsp. black cumin seeds (/shahi jeera)
- salt (to taste)
- 3 Tbsp. oil
- 3 Tbsp. coriander leaves (chopped, /cilantro)
- 3 Tbsp. mint leaves (chopped)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium270mg11% |
| Potassium860mg25% |
| Protein30g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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