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John Churchill: "We loved this Marinara recipe. The ingredients ga…" Read More
30Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 28 oz. crushed tomatoes (without added seasonings)
- 3 Tbsp. tomato paste
- 3/4 cup water
- 1/2 Tbsp. reduced sodium soy sauce (reduced sodium)
- 1 Tbsp. dried basil
- 2 tsp. dried parsley
- 1/2 Tbsp. chicken bouillon
- 1/2 Tbsp. sugar (more or less to taste)
- 1 tsp. balsamic vinegar
- 1 tsp. dried oregano
- 1/4 tsp. dried thyme (EACH, salt, pepper, red pepper flakes)
- 1 whole bay leaf
- 3 Tbsp. olive oil
- 1 medium yellow onion (diced)
- 1 carrot (finely diced optional)
- 1 stalk celery (finely diced optional)
- 4 garlic cloves (minced)
- 28 oz. crushed tomatoes (without added seasonings)
- 14.5 oz. fire roasted diced tomatoes (with liquid pureed)
- 1/3 cup water
- 2 Tbsp. tomato paste
- 1/2 Tbsp. reduced sodium soy sauce
- 1 Tbsp. dried basil (or 3 tablespoons chopped fresh)
- 2 tsp. dried parsley (2 tablespoons fresn)
- 1/2 Tbsp. chicken bouillon
- 1/2 Tbsp. sugar (more or less to taste)
- 1 tsp. balsamic vinegar (or more if you like it tangier)
- 1 tsp. dried oregano
- 1/4 tsp. dried thyme (EACH, salt, pepper, red pepper flakes)
- 1 whole bay leaf
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1260mg53% |
| Potassium1850mg53% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C90% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
John Churchill a year ago
We loved this Marinara recipe. The ingredients gave it some great texture. I chose not to blend it as we like a chunkier sauce. Incredible flavor and you can make it as spicy as you like. Excellent!
Laura Feeleus 5 years ago
I used canned fire-roasted tomato salsa and it gave it a great spiciness. Omitted the pepper flakes. Nice and complex.