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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus (cleaned and 1" snapped off You are taking the woody part of the stalk off as it is too tough to chew. USE FAT Asparagus)
- 1/2 cup cold water
- 1 steamer (Rack for the Instant Pot)
- 1 Tbsp. onion (Onion)
- 2 Tbsp. olive oil
- sea salt
- pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium260mg7% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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