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Ingredients
US|METRIC
6 SERVINGS
- 8 oz. spinach
- 1 cup quinoa (uncooked)
- 1 cup bread crumbs
- 1 Tbsp. sauce (Ssäm, optional, read the recipe here)
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium300mg13% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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