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Best Ground Turkey Breakfast Sausage Patties
PROJECT MEAL PLAN9Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground turkey (93% lean)
- 2 Tbsp. unsweetened applesauce
- 1 tsp. dried thyme
- 3/4 tsp. rubbed sage
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. cayenne pepper (optional)
- 1/2 tsp. salt
- 1 Tbsp. olive oil
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium400mg17% |
| Potassium280mg8% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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