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Best Garlic Mashed Potatoes with Caramelised Onions
JESSIKER BAKES6Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. gold potatoes (aim for small potatoes, and if large cut in half)
- 1/2 onion (sliced)
- 2 cloves garlic (minced)
- 3 Tbsp. vegan butter
- 3/4 cup coconut milk
- 1 tsp. salt (salt to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium700mg20% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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