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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (you can use turkey, chicken, etc.)
- 1/4 cup light brown sugar
- 3/4 Dijon mustard
- 1 box juice (Juicy, 100% apple juice, or 1 cup of apple juice)
- salt
- pepper
- 4 buns (we use gluten free hamburger buns)
- 1/4 cup onions (chopped fine)
- 1/2 cup ketchup
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium760mg32% |
| Potassium620mg18% |
| Protein28g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars22g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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