Best Ever Crispy Chicken Breast Recipe | Yummly

Best Ever Crispy Chicken Breast

FLAVOR QUOTIENT
9Ingredients
30Minutes
300Calories
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Ingredients

US|METRIC
  • 2 boneless skinless chicken breast
  • 1/2 cup all-purpose flour
  • 1 egg
  • 1 cup panko breadcrumbs
  • 1/4 cup Parmesan cheese
  • salt
  • pepper
  • vegetable oil (for shallow frying)
  • lemon wedges (to serve)
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    NutritionView More

    300Calories
    Sodium18% DV440mg
    Fat17% DV11g
    Protein55% DV28g
    Carbs8% DV23g
    Fiber8% DV2g
    Calories300Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol120mg40%
    Sodium440mg18%
    Potassium480mg14%
    Protein28g55%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C35%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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