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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose flour
- 2 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. salt
- 1/2 cup corn oil (Mazola)
- 1/3 cup sugar
- 1 egg
- 1 cup greek yogurt
- 1 cup cornmeal
- 1 cup corn kernels
- 3/4 cup carrots (grated, from 1 carrot)
- 1/2 cup grated sharp cheddar cheese
- 2 Tbsp. cilantro (chopped)
- 1 Tbsp. jalapeños (sliced —more or less to taste)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1760mg73% |
| Potassium430mg12% |
| Protein21g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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