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Best Coconut Flour Brownies and Peanut Butter Frosting
PALEO AND GLUTEN FREE EATS22Ingredients
36Minutes
1580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup coconut sugar
- 1/2 cup cocoa powder
- 1/2 cup coconut flour
- 1/3 cup coconut oil (melted)
- 1/4 cup coconut milk
- 6 large eggs
- 2 Tbsp. protein powder (paleo, I used Primal Kitchen's chocolate collagen fuel)
- 1 tsp. baking soda
- 1/4 tsp. sea salt
- 1 cup coconut sugar
- 1/2 cup cocoa powder
- 1/2 cup coconut flour
- 1/3 cup coconut oil (melted)
- 1/4 cup coconut milk
- 6 large eggs
- 2 Tbsp. protein powder (paleo, I used Primal Kitchen's chocolate collagen fuel)
- 1 tsp. baking soda
- 1/4 tsp. sea salt
- peanut butter frosting
- 1/2 cup peanut butter (or almond butter for paleo)
- 6 Tbsp. shortening (palm oil)
- 3 Tbsp. maple syrup
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NutritionView More
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1580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1580Calories from Fat1040 |
| % DAILY VALUE |
| Total Fat116g178% |
| Saturated Fat68g340% |
| Trans Fat2.5g |
| Cholesterol635mg212% |
| Sodium1350mg56% |
| Potassium1190mg34% |
| Protein40g |
| Calories from Fat1040 |
| % DAILY VALUE |
| Total Carbohydrate120g40% |
| Dietary Fiber14g56% |
| Sugars95g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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