Best Chicken Tortilla Soup Recipe | Yummly

Best Chicken Tortilla Soup

HEALTHY WORLD CUISINE.(1)
Cheeky: "Hubby loved it! Good flavors. Added zucchini and…" Read More
26Ingredients
55Minutes
550Calories
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Ingredients

US|METRIC
  • 1 tablespoon oil (for stove top version only)
  • 1 red onion (small, chopped)
  • 2 cloves garlic (minced)
  • 1 carrot (chopped)
  • 1 bell pepper (large, chopped, optional)
  • 1 stalk celery (chopped)
  • 1 jalapeno pepper (finely chopped, optional or use less as more as desired for level of heat)
  • 4 boneless, skinless chicken breasts (You can also use left over grilled chicken or rotisserie chicken or leftovers from Savory Herb roasted Whole Baked Chicken)
  • 28 ounces canned tomatoes (fire roasted, I puree mine in blender as my kids dislike chunks of tomatoes)
  • 4 cups chicken broth (gluten free and low sodium)
  • 2 bay leaves (optional)
  • 1 teaspoon dried oregano
  • 2 teaspoons ground cumin
  • 2 tablespoons chili pepper (ground)
  • 1 teaspoon sugar (or sugar substitutes it helps bring the flavors out of the tomatoes)
  • salt
  • pepper
  • 12 ounces corn
  • 12 ounces black beans
  • tortilla (soft – 3 whole –, regular, gluten free or lower carb soft flour or corn tortillas all work well)
  • 1/4 cup oil (if you wish to fry tortillas)
  • 1 teaspoon chili powder (for tortillas)
  • 1/2 cup cheddar cheese (shredded)
  • 1/4 cilantro
  • 1 lime
  • avocado (1 sliced optional)
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    NutritionView More

    550Calories
    Sodium37% DV890mg
    Fat37% DV24g
    Protein86% DV44g
    Carbs16% DV47g
    Fiber48% DV12g
    Calories550Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol95mg32%
    Sodium890mg37%
    Potassium1600mg46%
    Protein44g86%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber12g48%
    Sugars5g10%
    Vitamin A60%
    Vitamin C80%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Cheeky 10 months ago
    Hubby loved it! Good flavors. Added zucchini and topped it with queso fresco.

    PlanShop