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Best Buttermilk Fried Chicken (THM S)
MY FLING WITH FOOD13Ingredients
30Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 lb. chicken tenders
- 1 cup coconut flour
- 2 cups crisps (parmesan cheese)
- 3 eggs
- 1/2 cup unsweetened almond milk (plain)
- 1 tsp. apple cider vinegar
- 10 dashes hot sauce
- 1 Tbsp. dried parsley
- 2 tsp. garlic powder
- 1 smoked paprika (palmful, about 1/2 Tbsp)
- salt
- pepper
- coconut oil (for frying)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium840mg35% |
| Potassium2040mg58% |
| Protein54g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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