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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (the best, on hand)
- 1 egg
- 1 tsp. worcestershire sauce
- 1 tsp. dried minced onion
- 1 clove garlic (minced)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup old fashioned oats
- 1/4 cup shredded cheese (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol135mg45% |
| Sodium470mg20% |
| Potassium410mg12% |
| Protein26g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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