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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. lean ground beef (I recommend Certified Angus Beef® brand)
- 1 Tbsp. unsalted butter
- 1 medium onion (diced)
- 2 cloves garlic (minced)
- 1 cup bbq sauce (your favorite)
- 1/4 cup Dijon mustard
- 24 saltine crackers
- 1/3 cup low fat buttermilk
- 2 eggs
- 2 Tbsp. fresh parsley (chopped)
- 1 tsp. ground black pepper
- 1 tsp. kosher salt
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1340mg56% |
| Potassium890mg25% |
| Protein44g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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