Best Avocado Dip

OUTNUMBERED 3 TO 1
7Ingredients
5Minutes
150Calories

Ingredients

US|METRIC
  • 2 avocados (ripe)
  • 5 ounces plain greek yogurt (package of)
  • 2 teaspoons parsley flakes (dried)
  • 3/4 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • chives (freshly chopped, optional, for garnishment)
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    NutritionView More

    150Calories
    Sodium11% DV260mg
    Fat20% DV13g
    Protein6% DV3g
    Carbs3% DV9g
    Fiber24% DV6g
    Calories150Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol<5mg1%
    Sodium260mg11%
    Potassium460mg13%
    Protein3g6%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A6%
    Vitamin C20%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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