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Ingredients
US|METRIC
4 SERVINGS
- 2 cans chickpeas (400g each, drained – keep the liquid from one of the cans in a cup)
- 150 grams Tahini
- 3 cloves garlic
- 1/2 lemon (squeezed juice)
- 3 ice cubes
- salt (to taste)
- ground cumin (to taste, optional – add a little because it is very flavored)
- extra virgin olive oil
- spices
- seeds
- chickpeas
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol |
Sodium880mg37% |
Potassium630mg18% |
Protein19g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber14g56% |
Sugars0g |
Vitamin A2% |
Vitamin C35% |
Calcium30% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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