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Bessara Dip With Broad Beans And Butterbeans
BELAZU6Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. extra-virgin olive oil (Belazu, plus extra for serving)
- 250 grams frozen broad beans
- 1 handful mint leaves
- 400 grams butterbeans
- 2 Tbsp. lemon juice
- 60 grams coriander (Belazu, and cumin paste, roughly two-thirds of a jar flatbreads or toasted pitta to serve)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium1960mg56% |
| Protein23g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber22g88% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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