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Ingredients
US|METRIC
2 SERVINGS
- cooked quinoa (1 cup pre-, I love using leftover quinao for this)
- 4 handfuls salad (spring mix)
- 1 can chickpeas (rinsed and drained)
- 1 cup berries (: strawberries, blueberries & blackberries)
- 1/4 cup pumpkin seeds
- 3 Tbsp. hemp hearts
- 1/4 slivered almonds
- 1/4 cup EVOO
- 3 Tbsp. apple cider vinegar
- 2 Tbsp. maple syrup
- 2 tsp. dried basil
- fine sea salt
- pepper
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories700Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium1070mg45% |
Potassium880mg25% |
Protein18g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber16g64% |
Sugars15g |
Vitamin A110% |
Vitamin C70% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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